Waist training, a popular celebrity trend that quickly turned mainstream, gained a cult following a few years ago. Falling right into the “shapewear” category, waist trainers are now one of the most effective tools for quicker weight loss results due to their innovative fabric technology forswear induction.

Surely there is something very inspiring in seeing other people’s before and after results. It can not only affect us positively into making the first step towards an overall healthier lifestyle, but it can also serve as a reminder of all the things we can accomplish if we are dedicated to our purpose. Sure waist training and all types of workouts take time, determination, and hard work but the results can be more than rewarding. A few weeks of committed wear can deliver outstanding results. Don’t believe us? Take a look at the following before and after photos of celebrities and everyday women, who both share the share fitness and body goals.

The hourglass shape.

The first and most well-known result is, of course, waist reduction. These trainers effectively help the thinning down process while adding definition, resulting in an hourglass silhouette. Sweating, as we mentioned above and tight compression are the two main reasons for the drastic change in appearance.

Perfecting the body posture

Waist trainers are typically consisted of multiply thick fabrics and steel bones to ensure the right body posture. They actively force your abdomen to take the right position no matter If you are sitting, walking, or working out. Furthermore, the best waist trainer for women is going to protect your back muscles and offer strong abdomen control, resulting in less back pain.

A great self-esteem boost

Even the strongest of women sometimes suffer from low-self-esteem, especially during unexpected weight gain or lack of frequent exercise due to a busy lifestyle. Waist trainers, along with the best shapewear for tummy and waist control can give a great confidence boost. What’s a better way to feel beautiful than being able to effortlessly fit into hour’s favorite outfits?


Many women claim that by sign the thinning results of wearing a waist trainer, they felt ore compelled and motivated to stick to healthy eating and exercising routine with ease. One of the biggest challenges is staying on track, especially when life caught up with you. Seeing positive changes in your body can impact your long term decisions. Take a look at the Shapellx waist trainer collection to find the style to accommodate your own needs. You won’t regret it, we promise.