A waist trainer is a thick fabric that is usually worn around your waist, comes…
When we decide that we want to start waist training, we have to have a lot of things in mind. Buying a waist trainer is not an easy task and of course, it’s not the same as just buying a dress or a t-shirt or even jeans. I mean, you’ll want your waist trainer to work right? Or do you like spending money on things that won’t work because you choose the wrong size or one according to your needs? I don’t think so. Because I wouldn’t let that happen to myself, as I love investigating a lot before I spend my money.
Waist trainers and also shapewear bodysuits have a lot of benefits for those who want to use them to get an hourglass figure. Of course, one of the most important benefits you can get from them is for sure that amazing hourglass figure. You will also get a better posture; they can also decrease your appetite and aid your attempts at weight loss.
Image: Sculptshe Postpartum Recovery Tummy Control Body Shaper
How to choose the best waist trainer?
You have to ensure that you’re getting the right fit when you’re choosing your waist trainer. Here are a few things that you have to have in mind and that are very important to do so.
Breathability is very important. If you can’t breathe, that will be a huge sign that things won’t be working. While the design of a waist trainer can be restrictive, it won’t be the kind of restrictive that won’t let you breathe. And not being able to breathe while wearing one can cause damage. To make sure it is working fine, you’ll have to inhale and exhale sitting, standing, and moving around in all positions possible. If possible, change directions and try different movement ranges to make sure you will be able to breathe normally.
Image: Sculptshe 3 Row Hooks Waist Trimmer
Another important factor to have in mind is comfort. While being able to breathe is an indication that you are properly waist training, the comfort you’re getting while using them is as important. They can be worn under light layers of loose clothing and you can wear them during your workouts at the gym, or during your day-to-day life. It’s important too, that you consider getting some double belt waist trainer, made of fabrics that are durable and breathable to assure maximum comfort.
Then, fit and form, will have as much importance as the ones stated above. And here, it is important that you put measurements as a priority. With your measurements, comfort and breathability will take shape and make their work. To assure the right measurement, will be one of your natural waists. This means you will be measuring the circumference of it.
Image: Sculptshe Triple Trainer Wrap Everyday Waist Trainer
Some other aspects to have in mind are stretching and shrinking, which means that your measurements and your waist will get smaller over time. It’s important to get a waist trainer that will progressively adjust to and with you. If you ever get to experience some rolling or bulging, you’ll start over when it comes to the size. A wrong fit will simply be counterproductive and you won’t be able to achieve your goals.
And last but not least, it is important that you take good care of your waist trainer. Why? Because it sits next to your body and perspiration can get trapped on the fabric creating an environment that isn’t sanitary, that can create rashes or some kind of allergy to your skin.